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ソマティーラム体験 " ここはアーユルヴェーダ滞在だけでなく、アーユルヴェーダ体験でもあります "

A variety of other programmes such as indoor games, boating and elephant rides are also organized by Somatheeram. Mehndi designing, which has been found to be very popular among the guests, is arranged once every week.

The accommodation facilities are superb with 24 hours room service and all other facilities such as Internet facilities, telephone and fax, mail and message, tour and travel assistance are all available for a hassle-free vacation.

Spending a relaxing day at the beach is indeed one of the many attractions at Somatheeram. Somatheeram provides all that is required such as beach umbrellas and beach towels to make it enjoyable to the maximum.

Somatheeram arranges tours to the most fascinating places in Thiruvananthapuram and nearby places. Shopping tours takes you to places offering good bargains and quality products. Transportation facilities from and to the airport are also offered on request. As regarding the safety of your documents and other valuable items, Somatheeram provides safe lockers. There are facilities for currency exchange as well.


Internal medicine advised by doctors: 6am
Meditation: 7.30 am – 8.00 am
Yoga: 8.00 am – 9.30 am (Advance) or 10.00 am to 11.30 am (Beginners)
Breakfast ( Vegetarian ) as advised by doctors: 07.00 – 11.00 am
Minimum 2 hrs of treatment per day as per available schedule (it may vary as per doctor’s direction and the type of therapy chosen)
Lunch ( Vegetarian ), as advised by doctors: 12.30 – 03.00 pm
Yoga session(intermediate): 5.00 pm to 6.30 pm
Dinner (Vegetarian), asadvised by doctors – 7 pm to 10 pm
Bed Time - Before 10.00 pm
You can avail ½ an hour Meditation and 1½ hours yoga session per day from any of the above yoga schedule as per your choice
Minimum 2 hrs of treatment per day as per available schedule (it may vary depending ondoctors’ direction and booked therapy)
Depends on the type of package.Some therapies last for more than two hours and some packages are having two times treatment in a day.