Recipes And Nutrition
RECIPES AND NUTRITION
"Here it is not only an ayurveda stay but it is an ayurveda experience "
Good food would maintain a healthy body. Ayurveda depends on the nature and all foods and diets of Ayurveda are pure. It has everything that you would prefer from a perfect food habit and Ayurveda diets ensure total health and peace of mind. Ayurveda recipes and nutritional foods are world famous and acclaimed all over. Naturally intelligent foods are says as nutritional foods from Ayurveda. Actually, the human body needs not much medicine. It has to get good, fresh natural food. A majority of the diseases are the result of consuming nil quality foods. So, everyone should have the awareness of benefits from practicing Ayurveda diets and nutritional foods. Now, in India we are getting foods which are ingredients with genetically modified and many diets and foods would damage health and mental stability. So we must start a new life style avoiding bad food habits.
Indian Lentil Pudding
Payasam is a unique Kerala desert enriched with sugar and sweet
Kerala Style Vegetable Stew
Kerala has a very ancient cultural heritage and the Kerala
Finger Millet Porridge
Ayurveda is a science mainly focuses on healthy living.
Spicy Baked Lady finger
As you know tender and young Okra is enriched with all essential
All vegetables are peel and cut in to finger type
Green Gram Thoran
Heat a pan add cocont oil ,put in musturd seed, cumin seed
Pappaya payar curry
Green gram well wash and cooking for about 30 minutes
Plantain Buds Thoran
Heat a pan add some coconut oil ,musturd seeds,cumin seed,garlic
All vegetables are well wash and cut in to small cubes
Raw Pappaya Green Gram Thoran
Main ingredient is Papaya.
Drumstick Leaves Thoran
Main ingredient is murungai or otherwise infamous as drumstick.