Avial
INGREDIENTS
1. Carrot - 1 nos
2. Beans - 2 nos
3. Drumstick - 1 nos
4. Raw Banana - 1 nos
5. Snake Gourd - 1 nos(small)
6. Aubergine - 1 nos
7. Curry Leaves - Few sprig
8. Coconut Oil - 3 tsp
9. Grated Coconut - 1 bowl
10. Salt - To taste
11. Turmeric Powder - ½ tsp
12. Chopped Garlic - ½ Tsp
13. Cumin Seed - 1 tsp
14. Yogurt - ½ cup
METHOD
1. All vegetables are peel and cut into finger type – remove
2. Heat a pan add some coconut oil, put in chopped garlic, cumin seed, and all vegetables, curry leaves, turmeric powder, and add some water (1/2 cup).
3. Bring to boil five minutes. All vegetables are half cooked, after put in grated coconut and yogurt. Mix well.
4. Finally sprinkle with coconut oil and curry leaves.